Lepicol Original Formula, 180gr

Lepicol is a multi-fibre source product containing gentle psyllium husk known to contribute to the maintainence of normal bowel transit, as well as inulin. Together, these two ingredients go a long way to help provide your recommended daily intake of fibre - something that many of us lack with the modern diet. The third key ingredient of Lepicol are 5 strains of live bacteria.

Directions:
Take Lepicol at least 30 minutes before a meal. Shake before use.
Adults: Take 1-2 heaped teaspoons mixed with water or juice once or twice daily (5-10g) and consume immediately. This should then be followed by a further glass of water. We recommend starting with a low dose and building up gradually to suit the individual.
Children: Half the adult dose with parental supervision. Parents should seek the guidance of a medical practitioner before giving Lepicol to children under 11 years.
Pregnancy: Lepicol is suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement.

Ingredients:
Psyllium husks (Plantago ovata forsk), Inulin, live bacteria.

Warnings:
Taking Lepicol without water can cause choking. Always aim to consume a 250ml glass of liquid with every heaped teaspoon.